Join Yoga Alliance licensed teacher Kate Casey and residents of Lakeshore Humane Society for an evening of fun and relaxation. Participants will be guided through a gentle yoga class designed to relieve tension in the body and mind while furry friends wander from mat to mat. Cat lovers of all sizes, abilities, and levels of experience are welcome! Please bring your own mat. For adults ages 18 and older. Space is limited to 25 spots. Registration in advanced is required. Registration starts February 10.
Kate Casey is a RYT-500 yoga teacher, trained in the ashtanga and vinyasa flow systems. She has been teaching since 2013 with a strong understanding of human anatomy and alignment. Kate’s mission is to provide a safe and relaxing environment for all students, while integrating the physical practice of yoga with the philosophical traditions of deeper self-inquiry.