Yoga amidst feline companionship from the comfort of your own home. What could be better or more physically and mentally beneficial? Join Yoga Alliance licensed teacher, Kate Casey, as she livestreams a yoga class from her home in the company of her personal feline friends. Livestream will take place on Manitowoc Public Library's Facebook page (www.facebook.com/manitowoclibrary/).
Participants will be guided through a gentle yoga class designed to relieve tension in the body and mind while Kate’s furry companions wander and look on. This session will last for approximately one hour. Cat lovers of all sizes, abilities, and levels of experience are welcome! Whether you have cats of your own or simply wish that you did, this is the class for you!
Kate Casey is a RYT-500 yoga teacher, trained in the ashtanga and vinyasa flow systems. She has been teaching since 2013 with a strong understanding of human anatomy and alignment. Kate’s mission is to provide a safe and relaxing environment for all students, while integrating the physical practice of yoga with the philosophical traditions of deeper self-inquiry. For more information about Kate, head to www.catsomatsyoga.com.